Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Medically reviewed by Melissa Nieves, LND Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and ...

Feb. 19, 2025 — Researchers have found a compound in ginger, called furanodienone (FDN), that selectively binds to and regulates a nuclear receptor involved in inflammatory bowel disease (IBD ...

With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Scientists at Oxford University have developed a new blood test that could help detect cancer in its earliest stages. The ...