Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...

This February, let's talk about matters of the heart—literally. It's American Heart Month, and Laura's Lean is here to keep ...

In recognition of American Heart Month and National Wear Red Day®, the Ohio Beef Council is proud to highlight the important role beef plays in a heart-healthy diet. National Wear Red Day®, observed ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Other dishes regularly prepared for the team include seared salmon, halibut, and teriyaki chicken," Erin Wishon, the team's ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Lean meats like chicken, turkey, and lean cuts of beef offer high-quality protein. They can be roasted, grilled, or added to ...

Juicy Marbles, known for its plant-based whole cuts, has released its cheapest meat analogue yet: a high-protein, high-fibre ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Combine reserved tomato juice, 1/2 cup cilantro, lime juice and olive oil in medium bowl. Cover and refrigerate 1/3 cup ...