Proper pullup form is essential for men to avoid injury and gain ... rhomboids, and lats? Use these beginner-friendly back exercises to help you build a bigger back. This barebones barbell ...

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One area that’s often overlooked in a fitness regime are the core muscles in their entirety, which is why today, we want to look at some of the best oblique exercises for men. Most people want a ...

Maintaining strong back muscles is critical for posture and overall strength. Resistance band rows improve upper-body endurance while preventing the hunched posture that many men develop over time.

Daniel Donabedian is a Commerce Writer at the Arena Group who knows how to find a good deal, whether it be on hefty weights ...

The milestone of turning 50 brings unique physical challenges for men. Muscle mass declines, metabolism slows, joints become less flexible, and testosterone levels decrease. These changes affect ...

His title character in Watson, the new CBS medical mystery series, isn't the most physically imposing guy he's ever portrayed—the former football player has always been in shape, and tells MH he's ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

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What are the differences between men's and women's workout clothes? Brands differentiate men's and women's workout clothing both in terms of specific design choices, as well as colorways and style.