2025 年 3 月 21 日是世界睡眠日。 生活方式与睡眠质量息息相关。如何通过科学的白天行为管理，重获高质量的深度睡眠？ 夜失好眠是何因 “双过程”理论模型认为，昼夜节律过程（节律）和稳态过程（动力）共同起作用以调节个体的睡眠-觉醒活动。 节律 人体 ...

How big are the dorm rooms? In North Complex, where I have been living for the past two years, they are 10’7” x 15’4”. That is about 165 square feet shared between two people. I’ve lived in less than ...

For many people, their introduction to South Korean director Bong Joon Ho, was from the immense success of his previous film “Parasite” in 2019. His latest work, “Mickey 17,” pulls ideas from many of ...