Seth Ruzicka, 44, of Walla Walla won an International Brazilian Jiu-Jitsu Federation 2024 No-Gi World Championship on Dec. 14 as he bested its Blue Belt, Masters 3, Lightweight tournament in Las ...
The 43-year-old spoke to “Skinny Confidential” listeners on Monday about how daughter Arabella, 13, got their whole family into jiu-jitsu. The little one wanted to know how to defend herself ...
Once it's uploaded you can then ask Grok some questions about it To start things off I uploaded a cartoon drawing of ... there is a BJJ class on Thursday at 7:00 AM (BJJ Gi for Adults & Teens ...
Athletes from Open Mat Bermuda claimed five medals at the Pan IBJJF Jiu-Jitsu No-Gi Championship in Fort Worth, Texas. On the final day of the two-day event yesterday [November 3], Chris Regan ...
The glycemic index (GI) is a value used to measure how much specific foods increase blood sugar levels. Foods are classified as low, medium, or high glycemic foods and ranked on a scale of 0–100.
“He’s supposed to be fighting Ankalaev, Ankalaev is f**king very dangerous and he’s the No. 1 contender and he’s been on a winning streak for a long a** time, he’s only got one draw and that was to ...