The Office of the Ombudsman has lodged a complaint before the Supreme Court against seven Court of Appeals (CA) justices, ...

MDO intensified its exploration efforts across 14 key areas, executing extensive geophysical and geochemical surveys, ...

Cut of one’s jib, by and large, taken aback... all have their origins in shipping. What does ‘as the crow flies’ have to do ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...