"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.

2024 saw the nutrition boom where people got more aware of their food habits, lifestyle changes and their dietary practices.

Images of the upcoming flagship smartphone have surfaced on social media platforms. Renowned tipsters have shared images of ...

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The way we eat is rapidly evolving, and the future of food is set to be shaped by innovative technologies, shifting co ...

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(Instagram) Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, chia seeds, and a few other sources are high in protein when ...

Nutritionist Sonia Narang took to Instagram to share five common tongue changes and what they could be signalling about your health. Nutritionist Nmami Agarwal has shared a video on Instagram and ...

Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in space history don't miss ...

Now, you should have a rectangle-ish shape to work with. Fold the sheet in half so that the elastic edges are hidden, smooth ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.