How do I calculate my ideal weight? You can measure your ideal weight using a few different tools including BMI, waist-to-hip ratio, and weight-to-height ratio. What factors affect a healthy weight?
Waist-to-hip ratio (WHR), also known as waist-hip ratio, is the circumference of the waist divided by the circumference of the hips. Research associates a high WHR with certain health risks.
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Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory and cognitive function as you age.
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Better diet quality in midlife and from midlife to late life was associated with higher hippocampal functional connectivity to the occipital lobe and cerebellum and better white matter integrity ...
HealthDay News — Healthier diets and lower waist-to-hip ratio (WHR) throughout midlife are associated with better brain and cognitive health in older age, according to a study published online ...