Who doesn't love a twice-baked potato? These get a lightening up with the spinach and feta flavors of spanakopita. Mix the ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

Learn how to make cheat's ice cream with this handy food hack. All you'll need to some Greek yogurt, honey and Maltesers.

Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...

You may have seen the pretty bowls of dry yogurt on TikTok, but it's actually a technique straining yogurt that's popular in ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Homemade gravy is one of the crowning glories of a Thanksgiving dinner. Learn how to make delicious gravy for your holiday ...

Basic mashed potatoes are a Thanksgiving staple, and there are tons of ways to repurpose them. Fried mashed potato balls are ...

With so many creative ways to use up the turkey, mashed potatoes and cranberry sauce, there's no need to let any food go to ...

in plain yogurt. Although lactose from milk is slightly reduced in the process of making yogurt, Nitzke says that an 8-oz. cup of plain or artificially sweetened yogurt usually has roughly 15 grams of ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...