The American Heart Association is asking state lawmakers this session to put some big changes in place for schools and students. At the top of their wish list for 2025 is making healthy school lunches ...
It can help boost your heart health, strengthen your brain, support healthy weight loss and slash your risk for a variety of chronic diseases. The Mediterranean diet is also less restrictive than ...
That’s because inflammation, blood pressure, cholesterol, and other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats, and antioxidants ...
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While none has yet gained medical ... Higher Ratio of Plant Protein to Animal Protein May Improve Heart Health Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein to animal ...