Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Haylie Pomroy, JLO's nutritionist, spills the beans on how to rev up your metabolism and get back in shape after summer ...

When trying to lose weight, boosting your metabolism is one of the top concerns of everyone. Try these 10 metabolism-boosting ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

Tea Burn is a novel weight loss supplement made of carefully curated natural ingredients. It comes in the form of easi ...

Perform these yoga asanas every day in the cold winter months to boost your body's metabolism and stay in top shape without ...

Start your day off right with a cup of matcha green tea! Not only does it boost your metabolism and aid in weight loss, but ...

Unlock the secret to a healthier heart with the power of magnesium and discover simple strategies to keep your levels in ...