The refurbished Healthy Living Center also features a brand-new mural from a local artist. The center’s team at the Giant on Alabama Avenue promotes nutrition education through in-person and vir ...

ROCHESTER, N.Y. (WROC) — Rochester Regional Health and GLOW YMCA will be celebrating the opening of the new Healthy Living Campus in ... has a new aquatic center, group exercise studios ...

ROCHESTER, N.Y. (WROC) — Rochester Regional Health and GLOW YMCA will be celebrating the opening of the new Healthy Living Campus in Batavia ... Meanwhile, the YMCA part of the facility has a new ...

Chris Curle shared her longevity tips, including going on field trips.

After my husband's cancer diagnosis, I was his caregiver. My routines were upended and self-care was difficult. I reached out ...

It is perfectly possible to balance healthy living with eating ice cream, taking a day off from your workout, or having wine with dinner. An all-or-nothing mindset where you can only eat “good ...

When untreated, mental health issues often result in physical weakness, reduced economic and academic productivity, and make one prone to becoming a victim of crime or criminal activity ...

While many folks see the New Year as their inspiration, they quickly slip into old habits and old excuses. A new free healthy living center is will take away all of those excuses.

Study author Jeffery Horowitz, a professor of movement science in the school of kinesiology at the University of Michigan, emphasizes that getting rid of excess belly fat through a healthy diet and ...

The former actor's mother previously opened up about her son's mental health struggles during a March 2024 interview.