Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential nutrients like iron ...

Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Some foods you regularly eat can increase your risk for colon cancer, including processed meats, packaged foods and sugary ...

The FDA's new standards for foods before they can be labeled as "healthy" on their packaging will go into effect about two ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

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We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

The rule would prevent many cereal and yogurt products from making nutrition claims and allow nuts, oils and certain seafood ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...