Hand-eye coordination is crucial for both everyday life and sports, influencing tasks that need accuracy and fast responses.

Milo Wolf and Mike Israetel sat down to rank every gym machine, categorized by specific muscle group—and they didn't hold ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and lose weight.

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Stationary bikes are fairly quiet and apartment-friendly compared to treadmills, and they're a great piece of fitness gear to have on hand for cross ... this year. New machines are currently ...

Rowing machines deliver the best of both worlds: heart-pumping cardio and strength training. They mimic the motion of rowing a boat, which gives you a full-body workout that hits all the major ...