From people who are building muscles to those trying to lose fat, one area that seldom sees results is the belly. People often find it tough to shed belly fat, regardless of how hard they try.

So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact, a study identified three genes that are related to waist-to-hip ratio (WHR), a measure that indicates ...

Many pipo dey go to gym wit one goal for dia mind: to burn fat. However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, depending on ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

A MOTHER has revealed that she lost over eight stone after using fat jabs for two years. Bridget claimed that everyone said she would regret using the weight loss injections, but now, her only ...

Green tea, oolong tea, black tea, herbal teas, and white tea are highlighted for their potential to help burn fat and improve overall weight management. The weight loss journey is no cakewalk.

Easy Cheat Detector is a free cheat scanner for Counter-Strike 1.6 that helps detect the use of prohibited modifications and third-party software that gives players an unfair advantage. The tool is ...

The Kennedy half dollar was first minted in 1964 in the wake of the assassination of President John F. Kennedy — the coin’s obvious namesake. It was a commemorative issuance made in Kennedy ...

Ever since the Nintendo Switch launched, passionate fans around the world have longed for a brand-new Tomodachi Life game. The latest Nintendo Direct gave us the surprise announcement of Tomodachi ...