With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

Preslie Ginoski faced backlash for performing a risky press-up stunt near a stationary jet engine at Sydney Airport. The ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

Here’s how to do it, according to a fitness coach. What is the pull-up hack? Would you believe the ... Chin-ups are easier for most people than pull-ups, so you may need to work on building ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few ...

Ivanka Trump is sticking to her fitness ... person” she prefers to stay fit by participating in sports. “The movements are always the same. They’re deadlifts, back squats, hinges, presses ...

Censor’s viral pull-up world record has been smashed by another influencer, who beat it with six hours left to spare.

Jane Messinger breathed a sigh of relief Wednesday afternoon. "Literally, the mirrors were put up this morning," she said. Messinger was happy everything was ready for the ribbon cutting and grand ...

It’s not easy, and many gym-goers, particularly those new to resistance training, have a love/hate relationship with the pull ...