I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack when I'm hungry.

The Mediterranean diet is suspected to have started in Crete, Greece, the historically rich island where I've had my home base for the past 20 years. This plant-heavy diet, which involves eating ...

Long ago, a substantial ancient Greek population from the island of Crete lived in the ancient city of Daedala, located in south Asia. Credits: Dosseman / Wikimedia Commons CC BY-SA 4.0 Long ago, a ...

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A new study has shed light on the prehistoric Greek diet of the people living in Franchthi Cave, one of Greece’s most important archaeological sites. Researchers discovered that early inhabitants ...

Sitting between Asia, Africa and Europe, Crete is located around 200 miles south of mainland Greece. With an area of about 3,300 square miles, Crete is one of the largest islands in the Mediterranean.

This four-day event was a resounding success in celebrating the rich heritage and traditions of the Cretan community. Held from January 2-5, 2025, the convention drew hundreds of Greek and Cretan ...

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