A Smoothie That Feels Like a Hug in a Glass Some recipes just have a way of making you feel good from the inside out, a ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Enjoy a slice of blueberry oatmeal bread! Made with Greek yogurt and oats, this recipe is perfect for a wholesome breakfast ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Good Day's Christal Young has the story. Award-winning actress Amirah Vann is here to talk about her new medical drama "Doc" airing on FOX. Plus, author Lindsay Jill Roth joins us to talk about ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Hank Flynn hits the streets to see what's going on in and around Philadelphia.

Keenen Thanprathit from Mendocino Farms joins Good Day to show viewers how to make their chicken and hummus crunch wrap. Plus, a looked at their newly-launched menu. Cafe Momentum's founder Chad ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Award-Winning Celebrity Chef Ashish Alfred stops by Good Day DC to dish on his new partnership with Bennie's Pizza to launch an exclusive Chicken Tikka Masala Pizza for a limited time only.