Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

The former Blockade Runner Beach Resort has a new brand and look in Wrightsville Beach. New restaurants and more to come.

A visit to Accra offers a rich mix of small-town bungalow communities and sleek new high-rises, of exuberant dancing outdoors ...

Individually, Miami is the most talented offensive team in the MAC, with shooters all over the court and several highly ...

Fashion is often seen as a way to express ourselves, but what we wear can also have a significant impact on our overall ...

Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...

Owego has been named one of seven Little-Known Towns in the Finger Lakes area by World Atlas. New York's Finger Lakes region is known for its magnificent lakes, hiking trails amidst unique landscapes, ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Matt Norlander's hoops notebook also has details on a power struggle for the NCAA Tournament, plus teams with the longest AP ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...