Vitamin C can be found in berries, citrus fruit, tomatoes, peppers and broccoli. Vitamin B12 is found in meat, dairy, eggs ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Naturopathic doctor Janine Bowring has revealed five drinks that are supposedly toxic as she urged people to avoid consuming ...

Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...

Many processed foods serve valuable roles in modern diets, providing necessary nutrients and making food more accessible to busy consumers. The key lies in understanding the spectrum of processing ...

Alkaline batteries are used more often than you may think. You'll find them in the latest tech gadgets, the most popular kid toys and even inside your remote control. They're incredibly useful ...