Maha Shivratri, an auspicious Hindu festival, is dedicated to Lord Shiva and involves fasting, prayers, and offering rituals ...

Vitamin C can be found in berries, citrus fruit, tomatoes, peppers and broccoli. Vitamin B12 is found in meat, dairy, eggs ...

While your body can produce vitamin D with exposure to sunlight, this can also increase the risk of skin cancer. That's why foods rich in vitamin D are an important part of a healthy diet. Mushrooms ...

Does your pee look cloudy or murky? Chances are it's nothing to worry about, but cloudy urine could be a sign of an infection ...

Bananas – Rich in potassium, they neutralize stomach acid and are gentle on the digestive system. Papayas – Contain digestive ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, ...

Eating naturally fermented foods may help provide the microbiome with some beneficial bacteria. Incorporating Probiotic Foods in Your Diet It may not be difficult to incorporate foods with probiotics.

Toothpaste plays a key role in oral health by breaking up bacterial biofilm, reducing the risk of tooth decay and gum disease ...

genes and attitudes towards food, categorising them into three groups: Constant Cravers, Feasters and Emotional Eaters. Our experts then gave each group a different diet to follow, using a ...