However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

But one huge aspect of gout risk and management is your diet. Certain foods we might choose to eat can ease symptoms of gout -- and some can make it seriously worse. Let's take a look at some of ...

A gout attack during the holiday can cancel your holiday plans and stop you in your tracks! Changes in your diet, including overindulging in certain foods and beverages, can trigger more gouty attacks ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Omega-6s lead to the production of compounds that increase the amount of inflammation in the body. Eating too much red meat and other foods high in omega-6 could trigger symptoms. Research suggests ...

High uric acid diet: 6 vegetarian superfoods to lower risk of gout attack What makes 'khajoor' a winter special? 5 reasons to eat dates in this season Allu Arjun's diet and fitness: What 'Pushpa 2 ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux through smart dietary choices.