One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

While the keto diet is good to follow for weight loss for a short time, the diet emphasizes more on high-fat and low-carb ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

W hen it comes to baking on a keto diet, you can’t use traditional flour because of its high carbohydrate content. Instead, ...

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

A very popular diet with Gen Z is the keto diet, which is when a person will abstain from carbohydrates of any form, only ...

In the ever-evolving landscape of weight loss solutions, Fast Track Keto is a compelling option for those seeking to shed ...

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

A 6-month ketogenic diet and 2-month calorie-restricted diet were associated with significant reductions in biological age in ...