As we age, the foods we eat can greatly affect our fitness ... In one high quality 24-week study, participants that consumed a flavonol-rich cocoa beverage experienced significant improvements ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Second, politicizing food is IN. Brittany thinks food will increasingly become a marker of political identity. You are what you eat? No, what you eat is a sign of what you believe.

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

Supreme Court Seems Poised to Uphold Law That Could Ban TikTok The justices are expected to rule quickly in the case, which pits national security concerns about China against free speech ...