Challenge yourself with optical illusions designed to test your observation skills and creativity. Focus on the 4th row to ...

Celebrity fitness coach Rujuta Diwekar has told the right way to lose weight on social media. According to Kareena Kapoor's ...

The key to maintaining a consistent exercise routine isn't just in the body, but in the mind. Building a fitness mindset is crucial to overcoming excuses and establishing exercise as a daily habit.

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

Shrini Viswanath, Co-Founder of Upstox, embarked on a transformative 100-day fitness journey inspired by fatherhood. By ...

I wish I could replace my phone with the Palma, but I still keep my iPhone handy for taking pictures and ignoring calls. This ...

The fitness tech revolution just got more affordable. Amazon's surprise Apple sale has dropped prices to jaw-dropping lows.

Jacqueline Fernandez is a fitness enthusiast who goes beyond usual workout routines to maintain both mental and physical ...

In Episode 729 of Power Athlete Radio, Zach Even-Esh reflects on an unforgettable moment in his journey as an athlete: the relentless pursuit of mastering the r ...