Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Although there is no cure for narcolepsy, medication and lifestyle changes can help manage the symptoms. Medicines that ...

With Valentine’s Day looming, I invited readers to submit sex-related questions. Some of the letters I got made me smile; ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

I asked Dr. Acostamadiedo what causes night terrors, hallucinations and other parasomnias, to get to the root of my recurring ...

If you want to fall asleep faster, one of the first things you need to do is work on your nighttime routine. However, it can be hard to build and establish a nighttime routine, especially if you ...

She came to Pokhara with dreams of a better life, but the city’s harsh reality led her down a path she never imagined.

Sean "Diddy" Combs' tell-all documentary, The Fall of Diddy, airing on January 27-28, unveils new claims about violent acts allegedly committed by Combs, as well as possibly illegal activities ...

Investigation Discovery dropped bombshell after bombshell in its four-part docuseries spotlighting the rise and fall of Sean ‘Diddy ... and work associates fear the repercussions of crossing ...

People worldwide have been celebrating the Chinese New Year in recent days Growing up in China watching fireworks during ...