University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, nutritious and sustainable plant-based alternatives to animal meat.

Unlock the secrets to healthy hair growth with the right nutrients. Learn how these essential vitamins can boost strength and ...

Carrot juice is rich in vitamins and minerals contributing to general health, but no scientific evidence directly links its ...

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

[1] E. C. Rizos, E. E. Ntzani, E. Bika, M. S. Kostapanos and M. S. Elisaf, “Association between Omega-3 Fatty Acid Supplementation and Risk of Major Cardiovascular ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Fatty Cuts of Meat Fatty cuts of meat can increase the risk of acid reflux flares. These foods tend to sit in the stomach longer. Fatty meats may include bacon, sausage, and lunch or deli meats.

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Fish and Shellfish: Fish, especially those with skin, contain collagen, and shellfish are rich in minerals that help with collagen production. Eggs: Egg whites are packed with proline, an amino acid ...

CaviArgan Cream is a high-end skincare product and combines some of the most potent natural ingredients to rejuvenate the skin.

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...