Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...

A new study has found that taking one gram of omega-3 per day may help slow down the aging process in older adults. The ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

They serve as an energy source for maintenance, milk production, body weight gain and performance. Fats can be defined as compounds that have a high content of long-chain fatty acids (FA) including ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also ...

The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

Resveratrol is a powerful antioxidant found in red wine, grapes, and certain berries. It is known for its potential ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the accumulation of toxic mercury also makes fish consumption a concern, of which ...

A small study found that drinking ketones improved heart efficiency in type 2 diabetes patients, supporting the hypothesis ...

As the U.S. population ages, more adults are developing thinking and memory problems, called mild cognitive impairment. Scientists have been looking for ways to prevent or delay this type of ...