Struggling with stubborn back fat. These simple yet powerful strategies will help you tone up and eliminate unwanted bulges ...

If the numbers on the weighing scales are not going down even after so many efforts, you need to try these 12 exercises for ...

The CA outdoor brand has released a limited-edition Grateful Dead collection of bikes, paddleboards, ebikes, and more — here's where to buy them online ...

Li, who lives in downtown Chicago, is one of nearly a hundred American athletes competing in the growing sport of ice ...

Still, many people have an issue with how much fat their thighs have. If you’re someone who has thigh fat that you want to reduce or eliminate, know that there are options. Thigh fat is simple ...

A new study in The Lancet warns that over half of the global population could be overweight or obese in the next 25 years, ...

While appearing on 'Jimmy Kimmel Live!' on Monday, February 3, Regina Hall revealed her home has become infested with raccoon ...

Swimming in some lakes with still water can lead to infection with Legionella -- a bacterium that can cause pneumonia -- said a team of researchers on Tuesday ...

Despite consistent workouts and healthy eating, hormonal imbalances might be sabotaging your weight loss. Discover which ...

Dr Amir Khan said he had been asked to speak out about the condition - which can often cause a 'red flag' symptom ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...