Oven-roasted, hot-smoked or topping a jacket potato, trout is winning favour over salmon for its sustainability and delicate flavour ...

Low in saturated fat and high in protein and omega-3 fatty ... Keep an eye out for "rainbow, brown or sea trout, either fresh, hot-smoked or cured", and put it in everything from "simple salads ...

Most of us wage war against unwanted body fat. However, researchers at Rutgers New Jersey Medical School have found compelling evidence that brown fat, a distinct variety that actually burns calories ...

On a 300-acre cattle and sheep farm, in the rippling hills near southwest Scotland’s self-proclaimed ‘food town’ Castle ...

Muscles are typically inactive except during exercise, and a special type of fat — called brown fat — activates only in the cold to help warm us up. When on standby, these two tissues burn ...

Yet again, trout almandine is a dish that needs to be brought back, especially since fresh trout is now better than ever in ...

Freestone stream, spring creek, tailwater — which would you rather attack for trout? The answer will depend largely on where you live, but it might also hinge on the style of fishing you prefer. Each ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...