Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Other high protein cheeses include cheddar cheese, which provides 3.96 g of protein per 17-g slice, and mozzarella, which provides 6.29 g of protein per 1 ounce (28.35 g) (12, 13). One 7-ounce ...

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

There are many high-protein ... and salads. 12. Sweet Corn Corn is a nutritious vegetable that can be part of a healthy diet. One cup of cooked sweet corn contains 5 g of protein.

For anyone looking to increase their protein intake, high-protein nuts are a top choice ... While peanuts aren’t even a nut—these li'l legumes pack in so much protein, we had to include ...

But if you’re just worried about where you’re going to get your next high-protein meal ... of this fluffy scramble-ized tofu has 12 grams of protein, the same amount in two eggs.

Once confined to sportsmen and women, high-protein diets are now commonplace ... But it is important to ensure you are getting all the other essential nutrients, in particular fibre, as ...

But if you’re just worried about where you’re going to get your next high-protein meal ... of this fluffy scramble-ized tofu has 12 grams of protein, the same amount in two eggs.