Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

Rhode Island man claims - Tom Carroll says he’s eaten the same Chick-fil-A salad every day for the last two years ...

LINCOLN, R.I. (WJAR) — For so many, a trip to their neighborhood fast food restaurant is considered a treat. But one Lincoln ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Aim for at least 8-10 glasses of water a day to stay hydrated and help with weight loss. Drink water before meals to help ...

Fruit in the diet allows you to lose weight in a healthy way. Let's see the recommended and least caloric ones.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...