Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

“Frozen foods can be a lifesaver,” said Maya Feller, a dietitian nutritionist in Brooklyn. Although packages of cold, hard ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

As the clock resets for another year, the focus on health and wellness takes center stage for many Alabama residents. Eating healthier is one of the most popular resolutions for ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Food and Society at the Aspen Institute and the American College of Lifestyle Medicine have gathered for a convention at ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

If it sounds lucky, eat it. In Los Angeles, your options are endless. The post The L.A. TACO Guide to Lunar New Year In Los ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Over the years, food has become a central part of each Chiefs’ playoff run. Often, sweet treats and barbecue are the focus of ...

Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...