Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter ...

To prevent dehydration after food poisoning, you will need to increase your fluid intake. After vomiting, follow these steps: Do not eat or drink anything for a few hours after vomiting. Drinking too ...

The festival not only involves prayers and rituals but also includes a period of fasting that is believed to cleanse the mind, body, and soul ...

It's hard to outrun salt. It's in almost everything we eat, and our bodies need a certain amount of sodium to keep our fluids and electrolytes balanced. Unfortunately, one study found that 90% of ...

Research has continuously found that a plant-heavy diet is best for your health, raising a lot of questions about the potential impact of switching from eating meat to just plants. But what ...

These can all increase inflammation. Eating a highly processed diet is associated with increased obesity and insulin resistance, which could indirectly worsen arthritis symptoms. Some types of alcohol ...