Diet and health specialists Dr Mindy Pelz, Giles Yeo and Gary Brecka have named their top methods for getting rid of belly ...

On the popular Diary of a CEO podcast, hosted by Steven Bartlett, weight loss gurus have dished out their best advice for those looking to lose that stubborn belly fat. Dr Mindy Pelz was among the ...

Dr Mindy Pelz says she likes to eat foods that are good for the liver when she wants to ... READ MORE: 'Bad' cholesterol ...

Dr Mindy Pelz champions eating liver-friendly foods when aiming to "detoxify" the body. She highlights the importance of including more "bitter" foods in the diet to help benefit the microbiome ...

The late Dr Michael Mosley endorsed a popular weight loss technique that not only aids in shedding pounds but also offers additional health benefits, as per the findings of nutrition researchers.

From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated without even starting your weight-loss journey. But taking that first initial step is usually the ...

Alcohol can get in the way of weight loss GETTY Don't forget about your drinks. Alcohol and sugary soft drinks are both high in calories and sugar and should be avoided where possible. Ulkrike added: ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Boney Kapoor recently expressed his love for his late wife Sridevi, who also motivated him to lose weight. Now with 14 kgs down, the filmmaker shared how his wife would have been proud of him looking ...

Image Source : SOCIAL Ram Kapoor's 42 kg weight loss transformation inspires millions. TV and Bollywood actor Ram Kapoor is not in the news these days for his film or web show but for his fitness ...

The singer reflected on being ‘so broken and dark’ a year ago.