The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

COLORADO SPRINGS, Colo. (KKTV) - One person is dead after a freak accident at a high school track meet in Colorado Springs.

In a strange way, Eminem - who himself has a song called 'Superman' - has kept the actor and activist's memory alive for the ...

The best cash-back credit cards of January 2025 keep rewards simple while providing something extra: You’ll find options with low introductory APRs, no annual fee and other perks and benefits ...

Daggerheart introduces a new system that will give dungeon and game masters more agency rivaling that of players.

Commissions do not affect our editors' opinions or evaluations. While credit cards come in many varieties, cash-back cards offer one of the most straightforward and valuable benefits: putting real ...

The fair, with 77 exhibitors, is a mini-museum, featuring arts, antiquities and design objects, from old masters to art ...

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She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...

Stephen Bunting has picked up his first ever World Series win at the Bahrain darts Masters; Reigning world champion Luke ...

This is not always the case. While the discomfort can be due to a knee condition, it can also be the result of a disc protrusion or a pinched nerve in your lower back. Working with your healthcare ...

Dwight Howard last played in the NBA in the 2021-22 season. When he couldn’t sign with another team, he played in Taiwan, a decision Shaquille O’Neal has sometimes taken shots at. In response, Howard ...