Growing concerns suggest Gen Z might be aging faster biologically due to elevated cortisol levels. Factors such as academic ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've ...

A cold-plunge craze is spreading, with celebrities and influencers touting the sport as having transformative benefits for ...

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Live ball-by-ball commentary of Sydney Thunder v Hobart Hurricanes in the Big Bash League.

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with ...

League play in high school basketball picks up steam with a huge chance for fans to make their first trip to the recently opened Inuit Dome. High school basketball: Saturday’s boys’ and girls ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...