Discover how implementing essential morning habits can improve physical and mental health based on recent research and expert ...

Cortisol regulates the sleep-wake cycle but imbalances due to stress can disrupt sleep creating a harmful cycle of poor rest ...

Previously, it was believed that waking up can trigger the development of cortisol known as the ‘cortisol awakening response’ (CAR). During the study, the team of researchers analysed the tissue ...

Participants who reported receiving more frequent hugs had significantly lower levels of Cortisol Awakening Response (CAR) the following morning compared to those who received fewer hugs.

In today’s fast-paced world, stress has become an unavoidable part of life. While there are countless ways to manage stress, one of the simplest and most natural remedies is often overlooked—hugs.

In fact, the moniker “stress hormone” for cortisol is a bit misleading. Cortisol is a hormone released in response to stress. It helps manage the body’s reaction, which is often anti ...

The observed abnormal activation in the dlPFC, insula and vmPFC and enhanced cortisol response are similar to those seen in individuals with depression. This dysfunction might serve as a diathesis ...

Cortisol is a hormone that is made in the adrenal glands, which are located next to the kidneys. Cortisol is used by the body for several reasons, including fighting infections, mounting a stress ...

See which test fits you best. In part, stress can be attributed to cortisol, the stress hormone responsible for the fight-or-flight response. One way to manage stress is to test your cortisol ...

Human neuroscience has always been pushing the boundary of what is measurable. During the last decade, concerns about statistical power and replicability – in science in general, but also specifically ...

Dune Awakening now has a PC release date! Here's all the details you need to know about the new game When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...