While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful. A new study published this month in Nature Medicine estimates that ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

In 2010, a bronze, owl-shaped vessel was unearthed within a Chinese tomb at the Daxinzhuang Ruins in Jinan, Shandong province ...

Learn why coconut water is becoming nature's preferred hydration choice, offering remarkable benefits for heart health and ...

Few spirits have a more mysterious and convoluted reputation than absinthe. This Swiss spirit is nicknamed "la fée verte" or ...

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

But what is that process, and what kind of equipment is used in the sugar house? Well let’s dive into this question of what ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

There's absolutely no reason to crib and cry if you don't have a valentine this year. Pamper yourself and your girl gang, go ...

ANCHORAGE, Alaska (KTUU) - Added sugars are everywhere: cakes, ice cream, and other sweet treats often come to mind, but did you know that a significant source of added sugar comes from what you drink ...