Salmon, mackerel, sardines fatty fishes and fiber-rich foods carrots, beetroots, whole grain have anti-cancer properties. They reduce inflammation and abnormal cell growth, lowering the risk of ...

Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help ...

If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect ...

Fresh research exposes alcohol's role in cancer diagnoses across America, with over 5% of cases linked to drinking habits, ...

A fresh and juicy fruit could help prevent some forms of cancer, control blood pressure and reduce the risk of heart disease.

When I went to the hospital last year for my annual mammogram, I expected to be in and out in 60 minutes. Being a healthy ...

Most of the commercials airing during this year’s Super Bowl are going for laughs, with advertisers betting that America ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

When I ask if the food in the garden ... ancestors once ate, we can avoid the diseases of civilization, such as heart disease, high blood pressure, diabetes, cancer, even acne.

Health screenings, like those for colorectal cancer, can uncover issues at an early stage—when they may be more treatable. But as we get older, it’s not always clear which tests are still essential.

The Centers for Disease Control and Prevention (CDC) notes that a balanced meal can prevent blood sugar spikes ... gastrointestinal disorders, cancer, food allergies, eating disorders, and ...

The study was conducted by researchers from the Department of Pharmaceutical Sciences, University of New Mexico Health ...