A circuit workout designed in his home enables ... Doing dance cardio allows people to enjoy exercising because it helps burn calories through the rhythm of Bollywood music. Subsequently dance ...

Join us on 8th March for an electrifying Dance Fitness Party featuring nonstop Bollywood hits. Groove to high-energy beats, burn calories, and have the time of your life. Whether you’re a pro or ...

Not only weight loss, it can also help build your endurance levels. A study, published in the journal Plos One, observed that participants felt that they had more energy, stamina, and muscle power ...

Shilpa Shetty Kundra shared a fun yet effective trampoline workout, showing how rebounding exercises can strengthen the core ...

Celebrities often opt for one-on-one training sessions, custom workout programs, and even at-home gym setups to accommodate their demanding schedules. The Role of Diet in Fitness A well-planned diet ...

This foray into Bollywood dance combines fitness with a pulse of cultural vitality, promising a kaleidoscope of rhythm and color.

Discover Shilpa Shetty’s top five fitness habits—natural foods, mindful mornings, and fun workouts—to stay fit and healthy ...

In a recent interview with Lallantop Cinema, celebrity fitness coach Yogesh Bhateja, who has trained stars like Sonu Sood, Tamannaah Bhatia, and Kangana Ranaut, revealed the expenses behind A-lister ...

Celebrity fitness ... workout programs, and even at-home gym setups to accommodate their demanding schedules. A well-planned diet is crucial for maintaining a toned physique, and Bollywood ...

She shares her go-to exercise routine and nutrition tips for staying fit at 42. Shriya Saran highlights her holistic approach to fitness, blending enjoyable activities like dance and swimming with ...

is launching new weekly Bollywood dance classes starting March 5. These classes are perfect for kids and beginners, offering a fun and energetic way to explore the vibrant culture and joy of Bolly ...

It can set you free from fleeting aches and pains.