This is a condensed, 45-minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best ...

Running since 2016, the event offers a variety of classes, including BodyPump, GRIT, BodyJam, Les Mills Shapes and BodyCombat ...

LIMA — The Lima Family YMCA will start a seven-week fitness class session Sunday, Jan. 5. Anyone can register for Zumba, ...

The Peak Fitness outlet in Exchange 106 is set to offer an unmatched experience for everyone from beginners to advanced ...

Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door. BODYPUMP: A barbell workout for using light to moderate weights with lots of ...

CrossFit Blackbuck is the spot for crushing workouts with an awesome crew. From high-energy group classes to a tight-knit community vibe, you’ll find the perfect place to sweat, slay, and make new gym ...

I also love to bike but I really love Les Mills BodyPump. What I pick for the day depends on my mood. As far as my worst job ever goes … I worked at a dollar-type store as a teenager ...

Recently acquired by Josh Harris' 26North Partners, Onelife Fitness is expanding across the East Coast to bring its best value in fitness to more communities. 'Our mission is to help people live ...