Nature is our first home; studies show that embracing time outside helps us relax, concentrate, and focus. As we breathe in the fresh air, our cortisol levels, heart rate, and blood pressure all ...

In Roblox Gym League, train different muscle groups with realistic physics to build your dream physique! Enter competitions to test your strength against others, unlock unique body types, and ...

38-year-old Family law Lawyer Hillary Apollo poses with a leg press machine at BornFit Gym in Naiobi on Januray ... I wasn’t already on medication. My blood pressure was dangerously high at ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut health in individuals with type 2 diabetes. The study highlights the ...

Blood pressure and heart rate (pulse) are two important vital signs measured during a healthcare visit. Blood pressure (BP) is a measure of the force of blood on the blood vessel walls. Blood vessels ...

Hepatitis C can be transmitted when blood that carries the virus comes into contact with the blood of someone who does not have the virus. This can occur if people share needles or personal care ...

According to Amazon, the Portable Pedal Leg Exerciser helps improve blood circulation, stamina, muscle strength and fitness. It can also be used on your arms. Long hours of sitting aren't just ...

The moon is expected to turn an eerie blood-red above the skies of the U.S. in the coming months, due to a rare total lunar eclipse. Late on March 13 and in the early hours of March 14 this year ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...