Here are some recommendations for healthy iftar meals that can help maintain a nutritional balance during Ramadan.

Arnold Schwarzenegger is always in pursuit of hitting his protein goals, leading him to examine two of its most popular forms. On February 5, 2025, he discussed whether plant- or dairy-based protein ...

You'll have to decide between whey or plant-based protein powder is best for you. We tested multiple protein powders on the market to find the best whey and plant-based protein powders.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

As a vegan of 13 years, Christina Soteriou, a chef and recipe developer based in London, has learned how to add plant-based protein to her meals in quick, simple ways. The 32-year-old grew up in ...

Avoiding this protein source is essential for people with a shellfish allergy because symptoms can vary from mild to severe. Since dairy products are derived from meat sources, they are also complete ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

pointing to the fact it's also likely you'll hit your "protein goals" even if you're eating a plant-based diet, so long as it's varied and full. One potentially influencing factor toward the ...

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

Another hemorrhagic threat is Lassa Fever, a virus in West Africa infecting between 100,000 and 300,000 people annually, ...

At 20g of protein per serving, you can see why! This vegan brand also offers a plethora of plant-based milk options. You have to check out this flavor lineup! Evolve Plant-Based Protein Shakes come ...