Hearing aids became available over the counter in the US only a couple of years ago. I tested some of the top options to find the best ones you can buy. I analyzed a mix of in-ear, over-the-ear ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

When going through open-heart surgery, patients like Williams are often so concerned about the operation itself that they may not consider what recovery will be like. “Many of o ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep aid? Post hoildays, pre-summer, extra work and more – all leading to less ...

Recent survey conducted by Rite Aid reveals how consumers engage with their pharmacists, while highlighting benefits that are ...

Some people wrongly assume that over-the-counter sleep aids don't have side-effects. Kelly Coultas / Alamy Stock Photo The final considerations are: who is delivering the retreat? And is what they ...

Royal CBD Sleep+ Gummies are the best CBD product for sleep. They strike a great balance between CBD and melatonin for restful sleep. Plus, they taste great! Melatonin-infused gummies: Melatonin can ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

I've tested the best hybrid mattresses on the market during my time as a Sleep Editor, and I'm always impressed by how these versatile beds combine the supportive springs of the traditional ...

No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on that first day that keep you outside and moving. “Light exposure early in the ...

while small and discreet smart rings (think Oura rings or the Ultrahuman Ring AIR,) are best suited for sleep tracking. No wonder choosing a fitness tracker is not easy — but the task is worth ...