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Actor Ravi Bhatia, known for his role in Jodha Akbar, emphasizes the benefits of meditation for actors. He believes it ...

World Meditation Day, observed annually on December 21, emphasizes the significance of meditation for mental and physical ...

The Brihanmumbai Electric Supply and Transport (BEST) has suspended the licence of the bus driver involved in the Kurla ...

Relax while we create your meditation videos.

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Over 50 people with ADHD collaborated to create this evidence-based, realistic, kind, and practical summary of what they have ...

Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these ...

There are many exercises for stress that can help you connect with your mind, body, and surroundings. Here are some of the ...

And, of course, Disney+ covers the massive Disney, Pixar, Marvel and Star Wars catalogs, including new movies like Inside Out ...

Discover effective apps that help you create and maintain a productive morning routine for a positive start to your day.