Can we just add olive oil to decrease the risk of dementia or do we need to eat like a Mediterranean? Let’s take a look at ...
File aerial photo of highway through cropland in Argentina. (Gracieross/iStock/Getty Images) Buenos Aires | Reuters — Argentina’s current wheat crop benefited ...
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
In recent years, oatmeal has gained popularity as one of the most versatile and healthy breakfast foods. This whole grain ...
Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...
Your immune system often works overtime this time of year. Cold and flu season is here, there’s lots of indoor socializing, ...
According to Dr. Krumholz, the one food he would never, ever eat as a cardiologist for lunch is a bacon double cheeseburger.
Creating the perfect pasta requires some patience. That's why you need to remember one crucial part in the process once ...
If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...
These healthy and filling breakfasts have enough protein and fiber to help keep you satisfied until your lunch break.
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...