However, many factors can affect your heart disease risk, including your diet and genetics. Margarine is not categorized as a "healthy" fat and, like butter, should only be consumed in small amounts.

Instead of using butter, the Portfolio Diet encourages using margarine enriched with plant sterols. Plant sterols are naturally occurring plant compounds shown to reduce your body’s absorption ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

11, 2024 — Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. The Latest Boosting your intake of these foods could improve your vitamin B12 ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise. While the medication resmetirom (Rezdiffra) helps to treat this condition ...

However, there is a lack of scientific evidence to support this claim. People following the candida diet limit or avoid certain foods, such as sugar, gluten, alcohol, and some dairy products ...

Eating fresh vegetables, nuts, and fruits can help lower cholesterol naturally. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes ...