The partnership offers clients a holistic approach to physical and mental wellness From left to right: Patrik Hedqvist, Head Coach and Co-founder of Desert Barbell; Tayeb Hassan, Co-founder and ...
The OG of fitness kit, the barbell is one of the most versatile ... Make a note of how many reps you manage to clock up. Your aim next time you step in the gym? Do more. Once you can beat your ...
The barbell hack squat is named after old-school bodybuilder and wrestler George Hackenschmidt ... Hold a dumbbell in each hand and stand facing a sturdy bench or platform at knee height. Step up with ...