We take a moment to reflect on the excitement of new beginnings and the unique traditions that make the first day back special, whether you’re kicking off a new school year in South Africa or ...

To ease the pressure, there are different ways for parents to make the back-to-school transition kinder to their wallets and more fun for their kids. From fun back-to-school preparations and tech ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape ...

Packing school lunch boxes for children is an opportunity to provide a balanced, nutritious meal that keeps them energised throughout the day. To ensure variety, include a mix of carbohydrates ...

JOHANNESBURG - Some parents are beginning to lose hope their children will be placed in a school of their preference, as they struggle to find space for the 2025 academic year. Hundreds of parents ...

Three lovely back-to-school traditions from around the world ...

Our opinions are our own. The best cash back credit card is one you will use regularly. Some cards pay a single rate on every purchase, with no work required on your part. Others pay higher ...

Correspondence to Professor Peter B O'Sullivan, School of Physiotherapy and Exercise Science, Curtin University, Perth, WA 6102, Australia; p.osullivan{at}curtin.edu ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

Juan Soto, the best free agent on the market, signed a record-setting $765 million deal with the Mets back in December. Pitchers Corbin Burnes (Diamondbacks), Blake Snell (Dodgers) and Max Fried ...

Commissions do not affect our editors' opinions or evaluations. Many rewards credit cards offer cash back, and you may even find some debit cards that offer cash back on certain purchases.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...